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The easy solution is “Do Not Disturb Mode”. I view it as “being on me” to solve this problem.
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You’re a kind of failure by not clearing through the work Angela Lashbrook describes opening your phone like “being assaulted” by these constant reminders that you’re a kind of failure by not clearing through the work. However, the result can be, with no exaggeration, devastating. It’s sending a message or a mail, in the moment, when you think of something. It’s not out of badness and I do it myself. On a day off, even if team chats are set to “Do Not Disturb” and I’ve set an “Out of Office” message, people will still message me. While it’s convenient, it also blurs the lines between work and personal life. I’ve started using my iPad when I work because it’s great for notes, video calls and, thanks to Sidecar, being a second screen to work on.
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Not to your employer, your colleagues or your friends and family. You’re absolutely no use to anyone burned out. Sometimes being selfish is crucial to both yourself and your employer. During work hours, you get my undivided attention, but as soon as I’ve done my hours, I’m done. It’s a personal motto I’ve had for years. Perhaps this doesn’t bother everyone, but it does bother me. Here’s how to disable app badges on iPhone, iPad and Android smartphones. Small changes can help greatly, so if you have a smartphone shared for work and your personal life, this is for you. Working from home is great, but blurring those lines can have a negative impact on your mental health. If you’re fortunate enough to still be working your “office job”, your home and workplace have become one. While leaving the church is a big topic for me, this phrase can also be used generically to describe separating two things which have become merged for whatever reason. I was watching an episode recently where a gym owner was struggling with his own “separation of church and state”. Honestly, it’s the most wholesome thing on Netflix in my eyes.
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